Kirk Dobihal 13000m row
13,000m
Meters
1:30:26.4
Time
3:28.7
Pace
650
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 15, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:26.4 | 13,000m | 3:28.7 | 38 | 432 | 24 |
| 16:38.8 | 2,600m | 3:12.0 | 49 | 469 | 25 |
| 19:19.6 | 5,200m | 3:43.0 | 32 | 408 | 23 |
| 18:15.3 | 7,800m | 3:30.6 | 37 | 428 | 25 |
| 18:12.2 | 10,400m | 3:30.0 | 38 | 429 | 25 |
| 18:00.4 | 13,000m | 3:27.7 | 39 | 434 | 25 |