Kirk Dobihal 15000m row
15,000m
Meters
1:41:45.7
Time
3:23.5
Pace
751
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
October 16, 2019 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:45.7 | 15,000m | 3:23.5 | 42 | 442 | 26 |
| 19:28.6 | 3,000m | 3:14.7 | 47 | 463 | 28 |
| 20:54.4 | 6,000m | 3:29.0 | 38 | 431 | 26 |
| 20:20.2 | 9,000m | 3:23.3 | 42 | 443 | 26 |
| 21:17.7 | 12,000m | 3:32.9 | 36 | 424 | 25 |
| 19:44.9 | 15,000m | 3:17.4 | 45 | 456 | 26 |