Kirk Dobihal 15000m row
15,000m
Meters
1:44:48.9
Time
3:29.6
Pace
751
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 17, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:48.9 | 15,000m | 3:29.6 | 38 | 430 | 24 |
| 19:30.8 | 3,000m | 3:15.1 | 47 | 462 | 27 |
| 22:32.2 | 6,000m | 3:45.3 | 31 | 405 | 23 |
| 20:29.3 | 9,000m | 3:24.8 | 41 | 440 | 25 |
| 22:01.3 | 12,000m | 3:40.2 | 33 | 412 | 24 |
| 20:15.3 | 15,000m | 3:22.5 | 42 | 444 | 25 |