Kirk Dobihal 10000m row
10,000m
Meters
1:15:28.9
Time
3:46.4
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 06, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:28.9 | 10,000m | 3:46.4 | 30 | 403 | 22 |
| 14:14.4 | 2,000m | 3:33.6 | 36 | 423 | 23 |
| 15:15.7 | 4,000m | 3:48.9 | 29 | 400 | 22 |
| 16:28.1 | 6,000m | 4:07.0 | 23 | 379 | 21 |
| 14:40.6 | 8,000m | 3:40.1 | 33 | 412 | 24 |
| 14:50.1 | 10,000m | 3:42.5 | 32 | 409 | 22 |