Kirk Dobihal 10000m row
10,000m
Meters
1:15:33.7
Time
3:46.6
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 07, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:33.7 | 10,000m | 3:46.6 | 30 | 403 | 23 |
| 15:04.6 | 2,000m | 3:46.1 | 30 | 404 | 23 |
| 15:19.5 | 4,000m | 3:49.8 | 29 | 399 | 23 |
| 15:09.9 | 6,000m | 3:47.4 | 30 | 402 | 23 |
| 15:15.5 | 8,000m | 3:48.8 | 29 | 400 | 23 |
| 14:44.2 | 10,000m | 3:41.0 | 32 | 411 | 23 |