Kirk Dobihal 10000m row
10,000m
Meters
1:13:57.3
Time
3:41.8
Pace
502
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 08, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:57.3 | 10,000m | 3:41.8 | 32 | 410 | 23 |
| 13:50.2 | 2,000m | 3:27.5 | 39 | 434 | 25 |
| 15:08.7 | 4,000m | 3:47.1 | 30 | 402 | 24 |
| 14:58.4 | 6,000m | 3:44.6 | 31 | 406 | 24 |
| 15:06.9 | 8,000m | 3:46.7 | 30 | 403 | 22 |
| 14:53.2 | 10,000m | 3:43.3 | 31 | 408 | 23 |