Kirk Dobihal 10000m row
10,000m
Meters
1:14:39.9
Time
3:43.9
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 09, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:39.9 | 10,000m | 3:43.9 | 31 | 407 | 23 |
| 12:51.8 | 2,000m | 3:12.9 | 49 | 467 | 26 |
| 15:24.5 | 4,000m | 3:51.1 | 28 | 397 | 23 |
| 15:43.3 | 6,000m | 3:55.8 | 27 | 391 | 23 |
| 15:15.1 | 8,000m | 3:48.7 | 29 | 400 | 24 |
| 15:25.2 | 10,000m | 3:51.3 | 28 | 397 | 24 |