Kirk Dobihal 10995m row
10,995
Meters
1:23:02.1
Time
3:46.5
Pace
550
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 10, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:02.1 | 10,995 | 3:46.5 | 30 | 397 | 550 | 22 |
| 16:24.4 | 2,200 | 3:43.7 | 31 | 402 | 110 | 22 |
| 16:32.9 | 4,400 | 3:45.6 | 30 | 398 | 110 | 22 |
| 16:46.5 | 6,600 | 3:48.7 | 29 | 393 | 110 | 22 |
| 16:43.1 | 8,800 | 3:47.9 | 30 | 394 | 110 | 23 |
| 16:35.2 | 10,995 | 3:46.6 | 30 | 397 | 110 | 23 |