Kirk Dobihal 10000m row
10,000m
Meters
1:17:55.7
Time
3:53.7
Pace
501
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 11, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:55.7 | 10,000m | 3:53.7 | 27 | 394 | 21 |
| 15:44.7 | 2,000m | 3:56.1 | 27 | 391 | 21 |
| 15:10.1 | 4,000m | 3:47.5 | 30 | 402 | 21 |
| 15:22.6 | 6,000m | 3:50.6 | 29 | 398 | 21 |
| 16:01.5 | 8,000m | 4:00.3 | 25 | 386 | 21 |
| 15:36.8 | 10,000m | 3:54.2 | 27 | 393 | 21 |