Kirk Dobihal 10000m row
10,000m
Meters
1:14:24.7
Time
3:43.2
Pace
504
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 12, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:24.7 | 10,000m | 3:43.2 | 31 | 408 | 23 |
| 14:20.4 | 2,000m | 3:35.1 | 35 | 421 | 25 |
| 15:15.7 | 4,000m | 3:48.9 | 29 | 400 | 22 |
| 14:37.5 | 6,000m | 3:39.3 | 33 | 414 | 24 |
| 14:31.9 | 8,000m | 3:37.9 | 34 | 416 | 23 |
| 15:39.2 | 10,000m | 3:54.8 | 27 | 393 | 22 |