Kirk Dobihal 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
52
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 07, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 23 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 25 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 23 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 21 |