Kirk Dobihal 5000m row
5,000m
Meters
29:13.3
Time
2:55.3
Pace
254
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 30 |
Drag Factor | 125 |
February 09, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:13.3 | 5,000m | 2:55.3 | 65 | 523 | 30 |
6:35.3 | 1,000m | 3:17.6 | 45 | 456 | 27 |
5:51.1 | 2,000m | 2:55.5 | 65 | 522 | 31 |
5:46.1 | 3,000m | 2:53.0 | 68 | 532 | 31 |
5:37.6 | 4,000m | 2:48.8 | 73 | 550 | 31 |
5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 32 |