Kirk Dobihal 12000m row
12,000m
Meters
1:24:40.6
Time
3:31.6
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 11, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:40.6 | 12,000m | 3:31.6 | 37 | 426 | 22 |
| 16:39.2 | 2,400m | 3:28.1 | 39 | 433 | 22 |
| 17:18.8 | 4,800m | 3:36.4 | 35 | 418 | 23 |
| 17:20.9 | 7,200m | 3:36.8 | 34 | 418 | 23 |
| 16:29.5 | 9,600m | 3:26.1 | 40 | 437 | 24 |
| 16:52.2 | 12,000m | 3:30.8 | 37 | 428 | 23 |