Kirk Dobihal 10000m row
10,000
Meters
1:09:49.2
Time
3:29.4
Pace
504
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 02, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:49.2 | 10,000 | 3:29.4 | 38 | 433 | 504 | 23 |
| 13:44.6 | 2,000 | 3:26.1 | 40 | 436 | 100 | 24 |
| 14:10.2 | 4,000 | 3:32.5 | 36 | 427 | 101 | 24 |
| 14:03.2 | 6,000 | 3:30.8 | 37 | 431 | 101 | 24 |
| 13:50.9 | 8,000 | 3:27.7 | 39 | 437 | 101 | 24 |
| 14:00.3 | 10,000 | 3:30.0 | 38 | 432 | 101 | 23 |