Kirk Dobihal 10000m row
10,000m
Meters
1:15:23.7
Time
3:46.1
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 03, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:23.7 | 10,000m | 3:46.1 | 30 | 404 | 21 |
| 14:25.9 | 2,000m | 3:36.4 | 35 | 418 | 24 |
| 15:23.3 | 4,000m | 3:50.8 | 28 | 397 | 19 |
| 15:03.4 | 6,000m | 3:45.8 | 30 | 404 | 21 |
| 15:15.8 | 8,000m | 3:48.9 | 29 | 400 | 23 |
| 15:15.2 | 10,000m | 3:48.8 | 29 | 400 | 23 |