Kirk Dobihal 10000m row
10,000m
Meters
1:09:12.5
Time
3:27.6
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 06, 2020 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:12.5 | 10,000m | 3:27.6 | 39 | 434 | 23 |
| 12:43.0 | 2,000m | 3:10.7 | 50 | 473 | 27 |
| 14:01.7 | 4,000m | 3:30.4 | 38 | 429 | 23 |
| 13:52.5 | 6,000m | 3:28.1 | 39 | 433 | 23 |
| 14:42.6 | 8,000m | 3:40.6 | 33 | 412 | 22 |
| 13:52.7 | 10,000m | 3:28.1 | 39 | 433 | 24 |