Kirk Dobihal 10000m row
10,000m
Meters
1:08:35.2
Time
3:25.7
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 01, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:35.2 | 10,000m | 3:25.7 | 40 | 438 | 23 |
| 12:18.9 | 2,000m | 3:04.7 | 56 | 491 | 25 |
| 13:31.5 | 4,000m | 3:22.8 | 42 | 444 | 24 |
| 14:34.7 | 6,000m | 3:38.6 | 33 | 415 | 23 |
| 14:07.6 | 8,000m | 3:31.9 | 37 | 426 | 24 |
| 14:02.6 | 10,000m | 3:30.6 | 37 | 428 | 24 |