Kirk Dobihal 10000m row
10,000
Meters
1:07:55.5
Time
3:23.7
Pace
501
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 04, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:55.5 | 10,000 | 3:23.7 | 41 | 442 | 24 |
| 12:47.7 | 2,000 | 3:11.9 | 50 | 470 | 27 |
| 13:33.1 | 4,000 | 3:23.2 | 42 | 443 | 24 |
| 13:45.8 | 6,000 | 3:26.4 | 40 | 436 | 25 |
| 13:59.1 | 8,000 | 3:29.7 | 38 | 430 | 24 |
| 13:49.7 | 10,000 | 3:27.4 | 39 | 434 | 24 |