Kirk Dobihal 10000m row
10,000m
Meters
1:13:42.5
Time
3:41.1
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 08, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:42.5 | 10,000m | 3:41.1 | 32 | 411 | 23 |
| 13:07.0 | 2,000m | 3:16.7 | 46 | 458 | 26 |
| 14:53.0 | 4,000m | 3:43.2 | 31 | 408 | 22 |
| 15:04.6 | 6,000m | 3:46.1 | 30 | 404 | 23 |
| 15:36.4 | 8,000m | 3:54.1 | 27 | 393 | 22 |
| 15:01.4 | 10,000m | 3:45.3 | 31 | 405 | 23 |