Kirk Dobihal 10900m row
10,900m
Meters
1:25:15.6
Time
3:54.6
Pace
545
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
March 10, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:15.6 | 10,900m | 3:54.6 | 27 | 393 | 20 |
| 15:57.7 | 2,200m | 3:37.6 | 34 | 416 | 22 |
| 17:20.1 | 4,400m | 3:56.3 | 26 | 391 | 21 |
| 19:09.7 | 6,600m | 4:21.2 | 20 | 367 | 19 |
| 16:25.6 | 8,800m | 3:44.0 | 31 | 407 | 22 |
| 16:22.5 | 10,900m | 3:53.9 | 27 | 394 | 21 |