Kirk Dobihal 22:22 row
3,008m
Meters
22:22.7
Time
3:43.1
Pace
150
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 12, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 3,008m | 3:43.1 | 31 | 408 | 25 |
| 16:14.5 | 2,400m | 3:23.0 | 42 | 443 | 26 |
| 20:22.5 | 608m | 3:23.9 | 41 | 441 | 25 |