Kirk Dobihal 12000m row
12,000m
Meters
1:24:48.9
Time
3:32.0
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 12, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:48.9 | 12,000m | 3:32.0 | 37 | 426 | 23 |
| 18:22.0 | 2,400m | 3:49.5 | 29 | 399 | 23 |
| 16:50.6 | 4,800m | 3:30.5 | 38 | 429 | 25 |
| 16:33.8 | 7,200m | 3:27.0 | 39 | 435 | 24 |
| 16:48.9 | 9,600m | 3:30.1 | 38 | 429 | 24 |
| 16:13.6 | 12,000m | 3:22.8 | 42 | 444 | 24 |