Kirk Dobihal 12000m row
12,000m
Meters
1:28:25.8
Time
3:41.0
Pace
601
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 15, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:25.8 | 12,000m | 3:41.0 | 32 | 411 | 22 |
| 17:04.3 | 2,400m | 3:33.3 | 36 | 423 | 22 |
| 18:54.4 | 4,800m | 3:56.3 | 27 | 391 | 21 |
| 18:39.6 | 7,200m | 3:53.2 | 28 | 394 | 22 |
| 19:04.2 | 9,600m | 3:58.3 | 26 | 388 | 22 |
| 14:43.3 | 12,000m | 3:04.0 | 56 | 493 | 26 |