Kirk Dobihal 12000m row
12,000m
Meters
1:25:40.0
Time
3:34.1
Pace
600
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
March 16, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:40.0 | 12,000m | 3:34.1 | 36 | 422 | 22 |
| 17:07.1 | 2,400m | 3:33.9 | 36 | 422 | 23 |
| 17:23.3 | 4,800m | 3:37.3 | 34 | 417 | 23 |
| 16:52.3 | 7,200m | 3:30.8 | 37 | 428 | 23 |
| 17:53.9 | 9,600m | 3:43.7 | 31 | 407 | 22 |
| 16:23.4 | 12,000m | 3:24.8 | 41 | 440 | 24 |