Kirk Dobihal 12000m row
12,000m
Meters
1:25:35.9
Time
3:33.9
Pace
600
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 17, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:35.9 | 12,000m | 3:33.9 | 36 | 422 | 23 |
| 17:11.2 | 2,400m | 3:34.8 | 35 | 421 | 23 |
| 16:59.4 | 4,800m | 3:32.3 | 37 | 425 | 24 |
| 17:07.0 | 7,200m | 3:33.9 | 36 | 422 | 24 |
| 17:23.8 | 9,600m | 3:37.4 | 34 | 417 | 23 |
| 16:54.4 | 12,000m | 3:31.3 | 37 | 427 | 24 |