Kirk Dobihal 12000m row
12,000m
Meters
1:20:40.0
Time
3:21.6
Pace
603
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 19, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:40.0 | 12,000m | 3:21.6 | 43 | 446 | 23 |
| 15:55.5 | 2,400m | 3:19.0 | 44 | 452 | 24 |
| 16:55.4 | 4,800m | 3:31.5 | 37 | 427 | 22 |
| 15:36.6 | 7,200m | 3:15.1 | 47 | 462 | 24 |
| 16:24.4 | 9,600m | 3:25.0 | 41 | 439 | 24 |
| 15:48.1 | 12,000m | 3:17.5 | 45 | 456 | 25 |