Kirk Dobihal 13000m row
13,000m
Meters
1:31:28.2
Time
3:31.0
Pace
651
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 21, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:28.2 | 13,000m | 3:31.0 | 37 | 428 | 21 |
| 16:11.2 | 2,600m | 3:06.7 | 54 | 484 | 22 |
| 19:21.0 | 5,200m | 3:43.2 | 31 | 408 | 20 |
| 18:48.3 | 7,800m | 3:36.9 | 34 | 417 | 21 |
| 18:08.1 | 10,400m | 3:29.2 | 38 | 431 | 22 |
| 18:59.5 | 13,000m | 3:39.1 | 33 | 414 | 22 |