Kirk Dobihal 13000m row
13,000m
Meters
1:37:50.6
Time
3:45.7
Pace
650
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 22, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:50.6 | 13,000m | 3:45.7 | 30 | 404 | 22 |
| 18:07.8 | 2,600m | 3:29.1 | 38 | 431 | 25 |
| 21:26.8 | 5,200m | 4:07.4 | 23 | 379 | 21 |
| 19:53.0 | 7,800m | 3:49.4 | 29 | 399 | 23 |
| 19:18.7 | 10,400m | 3:42.8 | 32 | 408 | 23 |
| 19:04.4 | 13,000m | 3:40.0 | 33 | 413 | 23 |