Kirk Dobihal 13000m row
13,000m
Meters
1:37:08.6
Time
3:44.1
Pace
650
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 27, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:08.6 | 13,000m | 3:44.1 | 31 | 406 | 21 |
| 19:19.5 | 2,600m | 3:42.9 | 32 | 408 | 22 |
| 20:15.7 | 5,200m | 3:53.7 | 27 | 394 | 21 |
| 19:19.2 | 7,800m | 3:42.9 | 32 | 408 | 22 |
| 19:32.4 | 10,400m | 3:45.4 | 31 | 405 | 22 |
| 18:41.9 | 13,000m | 3:35.7 | 35 | 419 | 22 |