Kirk Dobihal 12000m row
12,000
Meters
1:25:21.8
Time
3:33.4
Pace
600
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 30, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:21.8 | 12,000 | 3:33.4 | 36 | 421 | 600 | 22 |
| 17:06.9 | 2,400 | 3:33.9 | 36 | 420 | 120 | 23 |
| 16:57.0 | 4,800 | 3:31.8 | 37 | 424 | 120 | 23 |
| 16:40.0 | 7,200 | 3:28.3 | 39 | 432 | 120 | 23 |
| 17:05.8 | 9,600 | 3:33.7 | 36 | 421 | 120 | 23 |
| 17:32.1 | 12,000 | 3:39.1 | 33 | 410 | 120 | 22 |