Kirk Dobihal 12000m row
12,000m
Meters
1:25:21.8
Time
3:33.4
Pace
600
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 30, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:21.8 | 12,000m | 3:33.4 | 36 | 423 | 22 |
| 17:06.9 | 2,400m | 3:33.9 | 36 | 423 | 23 |
| 16:57.0 | 4,800m | 3:31.8 | 37 | 426 | 23 |
| 16:40.0 | 7,200m | 3:28.3 | 39 | 433 | 23 |
| 17:05.8 | 9,600m | 3:33.7 | 36 | 423 | 23 |
| 17:32.1 | 12,000m | 3:39.1 | 33 | 414 | 22 |