Kirk Dobihal 12000m row
12,000m
Meters
1:26:58.0
Time
3:37.4
Pace
600
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 31, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:58.0 | 12,000m | 3:37.4 | 34 | 417 | 23 |
| 18:35.2 | 2,400m | 3:52.3 | 28 | 396 | 22 |
| 16:56.9 | 4,800m | 3:31.8 | 37 | 426 | 24 |
| 17:04.0 | 7,200m | 3:33.3 | 36 | 424 | 24 |
| 16:58.0 | 9,600m | 3:32.0 | 37 | 426 | 24 |
| 17:23.9 | 12,000m | 3:37.4 | 34 | 417 | 23 |