Kirk Dobihal 12000m row
12,000m
Meters
1:27:14.3
Time
3:38.0
Pace
600
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 01, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:14.3 | 12,000m | 3:38.0 | 34 | 416 | 22 |
| 18:09.5 | 2,400m | 3:46.9 | 30 | 403 | 22 |
| 17:29.2 | 4,800m | 3:38.5 | 34 | 415 | 23 |
| 17:43.1 | 7,200m | 3:41.4 | 32 | 410 | 23 |
| 17:07.2 | 9,600m | 3:34.0 | 36 | 422 | 23 |
| 16:45.3 | 12,000m | 3:29.4 | 38 | 431 | 24 |