Kirk Dobihal 10000m row
10,000m
Meters
1:16:05.3
Time
3:48.2
Pace
500
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 05, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:05.3 | 10,000m | 3:48.2 | 29 | 401 | 22 |
| 14:47.7 | 2,000m | 3:41.9 | 32 | 410 | 24 |
| 15:07.1 | 4,000m | 3:46.7 | 30 | 403 | 23 |
| 17:11.4 | 6,000m | 4:17.8 | 20 | 370 | 20 |
| 14:41.0 | 8,000m | 3:40.2 | 33 | 412 | 23 |
| 14:18.0 | 10,000m | 3:34.5 | 35 | 422 | 23 |