Kirk Dobihal 15000m row
15,000m
Meters
1:51:52.5
Time
3:43.7
Pace
751
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 06, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:52.5 | 15,000m | 3:43.7 | 31 | 407 | 22 |
| 23:01.7 | 3,000m | 3:50.2 | 29 | 398 | 23 |
| 23:28.3 | 6,000m | 3:54.7 | 27 | 393 | 22 |
| 22:11.7 | 9,000m | 3:41.9 | 32 | 410 | 23 |
| 23:06.5 | 12,000m | 3:51.0 | 28 | 397 | 22 |
| 20:04.3 | 15,000m | 3:20.7 | 43 | 448 | 24 |