Kirk Dobihal 53:34 row
7,009m
Meters
53:34.1
Time
3:49.2
Pace
350
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 07, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.1 | 7,009m | 3:49.2 | 29 | 399 | 22 |
| 21:48.2 | 3,000m | 3:38.0 | 34 | 416 | 24 |
| 44:24.6 | 3,000m | 3:46.0 | 30 | 404 | 22 |
| 51:33.8 | 1,009m | 3:32.6 | 36 | 425 | 23 |