Kirk Dobihal 12000m row
12,000m
Meters
1:25:00.6
Time
3:32.5
Pace
601
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
April 10, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:00.6 | 12,000m | 3:32.5 | 36 | 425 | 20 |
| 16:12.6 | 2,400m | 3:22.6 | 42 | 444 | 18 |
| 16:49.4 | 4,800m | 3:30.2 | 38 | 429 | 21 |
| 17:34.8 | 7,200m | 3:39.7 | 33 | 413 | 21 |
| 17:04.7 | 9,600m | 3:33.4 | 36 | 423 | 22 |
| 17:19.1 | 12,000m | 3:36.4 | 35 | 418 | 22 |