Kirk Dobihal 15000m row
15,000m
Meters
1:51:21.7
Time
3:42.7
Pace
750
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 11, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:21.7 | 15,000m | 3:42.7 | 32 | 409 | 22 |
| 23:12.9 | 3,000m | 3:52.1 | 28 | 396 | 22 |
| 23:01.9 | 6,000m | 3:50.3 | 29 | 398 | 22 |
| 21:30.1 | 9,000m | 3:35.0 | 35 | 421 | 23 |
| 23:07.1 | 12,000m | 3:51.1 | 28 | 397 | 21 |
| 20:29.8 | 15,000m | 3:24.9 | 41 | 439 | 23 |