Kirk Dobihal 15000m row
15,000m
Meters
1:47:08.4
Time
3:34.2
Pace
752
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 13, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:08.4 | 15,000m | 3:34.2 | 36 | 422 | 22 |
| 21:22.1 | 3,000m | 3:33.6 | 36 | 423 | 21 |
| 22:37.8 | 6,000m | 3:46.3 | 30 | 403 | 21 |
| 21:40.1 | 9,000m | 3:36.6 | 34 | 418 | 23 |
| 22:11.0 | 12,000m | 3:41.8 | 32 | 410 | 22 |
| 19:17.5 | 15,000m | 3:12.9 | 49 | 467 | 25 |