Kirk Dobihal 15000m row
15,000m
Meters
1:48:22.8
Time
3:36.7
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 14, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:22.8 | 15,000m | 3:36.7 | 34 | 418 | 22 |
| 21:16.3 | 3,000m | 3:32.7 | 36 | 425 | 23 |
| 21:47.2 | 6,000m | 3:37.8 | 34 | 416 | 22 |
| 22:11.4 | 9,000m | 3:41.9 | 32 | 410 | 22 |
| 22:49.9 | 12,000m | 3:48.3 | 29 | 401 | 21 |
| 20:18.0 | 15,000m | 3:23.0 | 42 | 443 | 24 |