Kirk Dobihal 15000m row
15,000m
Meters
1:43:58.8
Time
3:27.9
Pace
752
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 15, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:58.8 | 15,000m | 3:27.9 | 39 | 433 | 22 |
| 20:23.7 | 3,000m | 3:23.9 | 41 | 441 | 23 |
| 21:57.5 | 6,000m | 3:39.5 | 33 | 413 | 22 |
| 20:17.8 | 9,000m | 3:22.9 | 42 | 444 | 24 |
| 20:47.5 | 12,000m | 3:27.9 | 39 | 434 | 23 |
| 20:32.3 | 15,000m | 3:25.3 | 40 | 439 | 23 |