Kirk Dobihal 15000m row
15,000m
Meters
1:50:48.7
Time
3:41.6
Pace
751
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 16, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:48.7 | 15,000m | 3:41.6 | 32 | 410 | 22 |
| 21:48.1 | 3,000m | 3:38.0 | 34 | 416 | 23 |
| 23:05.6 | 6,000m | 3:50.9 | 28 | 397 | 22 |
| 21:31.0 | 9,000m | 3:35.1 | 35 | 420 | 23 |
| 24:37.2 | 12,000m | 4:06.2 | 23 | 380 | 20 |
| 19:46.8 | 15,000m | 3:17.8 | 45 | 455 | 24 |