Kirk Dobihal 15000m row
15,000m
Meters
1:48:04.9
Time
3:36.1
Pace
750
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 17, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:04.9 | 15,000m | 3:36.1 | 35 | 419 | 22 |
| 20:52.1 | 3,000m | 3:28.6 | 39 | 432 | 23 |
| 21:56.0 | 6,000m | 3:39.3 | 33 | 414 | 21 |
| 20:43.5 | 9,000m | 3:27.2 | 39 | 435 | 23 |
| 22:10.4 | 12,000m | 3:41.7 | 32 | 410 | 22 |
| 22:22.8 | 15,000m | 3:43.8 | 31 | 407 | 22 |