Kirk Dobihal 10000m row
10,000
Meters
1:11:28.5
Time
3:34.4
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 18, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:28.5 | 10,000 | 3:34.4 | 36 | 419 | 500 | 22 |
| 13:29.0 | 2,000 | 3:22.2 | 42 | 444 | 100 | 24 |
| 14:27.2 | 4,000 | 3:36.8 | 34 | 415 | 100 | 23 |
| 14:18.5 | 6,000 | 3:34.6 | 35 | 419 | 100 | 23 |
| 15:02.8 | 8,000 | 3:45.7 | 30 | 398 | 100 | 22 |
| 14:10.9 | 10,000 | 3:32.7 | 36 | 423 | 100 | 23 |