Kirk Dobihal 10000m row
10,000m
Meters
1:10:37.2
Time
3:31.8
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
April 19, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:37.2 | 10,000m | 3:31.8 | 37 | 426 | 23 |
| 12:17.8 | 2,000m | 3:04.4 | 56 | 491 | 26 |
| 13:37.0 | 4,000m | 3:24.2 | 41 | 441 | 24 |
| 15:48.6 | 6,000m | 3:57.1 | 26 | 390 | 21 |
| 14:16.9 | 8,000m | 3:34.2 | 36 | 422 | 23 |
| 14:36.9 | 10,000m | 3:39.2 | 33 | 414 | 22 |