Kirk Dobihal 12000m row
12,000m
Meters
1:26:27.8
Time
3:36.1
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 21, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:27.8 | 12,000m | 3:36.1 | 35 | 419 | 22 |
| 17:40.6 | 2,400m | 3:40.9 | 32 | 411 | 22 |
| 16:46.3 | 4,800m | 3:29.6 | 38 | 430 | 23 |
| 18:41.5 | 7,200m | 3:53.6 | 27 | 394 | 20 |
| 16:47.9 | 9,600m | 3:29.9 | 38 | 430 | 23 |
| 16:31.6 | 12,000m | 3:26.5 | 40 | 436 | 23 |