Kirk Dobihal 10000m row
10,000m
Meters
1:10:26.0
Time
3:31.3
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
April 22, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:26.0 | 10,000m | 3:31.3 | 37 | 427 | 23 |
| 13:14.2 | 2,000m | 3:18.5 | 45 | 453 | 25 |
| 14:07.9 | 4,000m | 3:31.9 | 37 | 426 | 23 |
| 14:05.4 | 6,000m | 3:31.3 | 37 | 427 | 23 |
| 14:15.3 | 8,000m | 3:33.8 | 36 | 423 | 23 |
| 14:43.1 | 10,000m | 3:40.7 | 33 | 411 | 22 |