Kirk Dobihal 15000m row
15,000m
Meters
1:46:00.7
Time
3:32.0
Pace
753
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 23, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:00.7 | 15,000m | 3:32.0 | 37 | 426 | 22 |
| 21:05.2 | 3,000m | 3:30.8 | 37 | 428 | 23 |
| 23:04.3 | 6,000m | 3:50.7 | 28 | 398 | 21 |
| 19:44.1 | 9,000m | 3:17.3 | 46 | 456 | 24 |
| 21:57.3 | 12,000m | 3:39.5 | 33 | 413 | 22 |
| 20:09.8 | 15,000m | 3:21.6 | 43 | 446 | 24 |