Kirk Dobihal 30:00 row
5,540m
Meters
30:00.0
Time
2:42.4
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
April 24, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,540m | 2:42.4 | 82 | 580 | 26 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 26 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 27 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 26 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 27 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 27 |