Kirk Dobihal 460m row
460m
Meters
2:39.4
Time
2:53.2
Pace
23
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
April 24, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 460m | 2:53.2 | 67 | 531 | 28 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 28 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 29 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 28 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 28 |
| 0:17.7 | 460m | 2:27.5 | 109 | 675 | 27 |