Kirk Dobihal 12000m row
12,000m
Meters
1:26:44.8
Time
3:36.8
Pace
600
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 25, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:44.8 | 12,000m | 3:36.8 | 34 | 418 | 22 |
| 17:41.8 | 2,400m | 3:41.2 | 32 | 411 | 22 |
| 17:29.4 | 4,800m | 3:38.6 | 33 | 415 | 22 |
| 17:06.1 | 7,200m | 3:33.7 | 36 | 423 | 23 |
| 17:24.4 | 9,600m | 3:37.5 | 34 | 416 | 22 |
| 17:03.1 | 12,000m | 3:33.1 | 36 | 424 | 22 |